Free direct delivery above Rs. 2,500 — Islamabad & Rawalpindi
Salads

Find us

Two kitchens, growing coverage.

A flagship in F-7 Markaz and a delivery-first kitchen in Bahria — same menu, same morning-made dressings, both minutes from a serious lunch. Check your area below, then order direct.

Illustrative sketch — the zone tables below are the real coverage.

Flagship

Flagship — open assembly line, pickup shelf, seating - serving Bahria & DHA

Salads Bahria Town

Salads, Volume-I, Paradise Avenue, Gateway Commercial, Bahria Town Phase 4, Rawalpindi

Hours

Daily 08:00–23:00

Pickup

Ready in 12–18 min

Order ahead, skip the wait — your bowl is composed when you arrive.

Delivery zones

Delivery zones served by Salads Bahria Town
ZoneAreasFeeMin orderETA
Bahria Phases 1–6Bahria Phase 1, Bahria Phase 2, Bahria Phase 3, Bahria Phase 4, Bahria Phase 5, Bahria Phase 6Rs. 149Rs. 800~30 min
DHA 1–2DHA Phase 1, DHA Phase 2Rs. 199Rs. 1,000~40 min
PWD & Media TownPWD, Media Town, Bahria Phase 7, Bahria Phase 8Rs. 249Rs. 1,200~45 min
Bahria Phases 7-8Bahria Phase 7, Bahria Phase 8Rs. 150Rs. 800~30 min
Order from Bahria
Cloud kitchen

Delivery-first cloud kitchen serving Central Islamabad.

Salads F-7 Markaz

Shop 12, Round Market, F-7 Markaz, Islamabad

Hours

Daily 11:00–23:00

Pickup

Ready in 12–18 min

Order ahead, skip the wait — your bowl is composed when you arrive.

Delivery zones

Delivery zones served by Salads F-7 Markaz
ZoneAreasFeeMin orderETA
Zone A — Central IslamabadF-6, F-7, F-8, E-7Rs. 149Rs. 800~25 min
Zone B — North & WestF-10, F-11, E-11, G-6, G-7Rs. 199Rs. 1,000~35 min
Zone C — Blue Area & G SectorsBlue Area, G-8, G-9, G-10, G-11, I-8Rs. 249Rs. 1,200~45 min
Order from F-7